Owner and Coach
With a background in sports coaching Jeremy started training a decade ago and has worked with fitness clients from 5-80. Jeremy has a goal to get more and more people into fitness and enjoying the challenge and the results.
Coach & Sports Massage Therapist
James is a Sports Massage Therapist and Strength & Conditioning Coach with a true
passion for strength training and Olympic lifting. His speciality is finding faults in Athletes
performance. Also to build all round physical robustness. His main aim is
to get an athlete to 100% ready for whatever event they wish to participate in.
Kelly is a highly motivating individual who can get the best out of people through her coaching and personality. She embraces client challenges head on, and loves nothing more than formulating a plan to help an individual get to where they want to go. With 15 years experience in the fitness industry she is an expert in her field.