Nutrition Coaching - CrossFit Chiltern

Ignite Nutrition Programme

Nutrition Coaching in Amersham, Buckinghamshire. We welcome everyone! When you pair our workouts with good eating and lifestyle habits, you’ll supercharge and maintain your results. Fitness memberships are not required.

Expert Nutrition Coaching: Led by UK GP, Dr. Amy George

Transform your health with confidence. What truly sets us apart? Our lead nutrition coach, Dr. Amy George, is also an experienced General Practitioner (GP). This unique medical expertise ensures your personalized plan is not just evidence-based, but genuinely integrated with your overall health, ensuring both safety and effectiveness.

We offer comprehensive support for dietary and lifestyle changes, especially if you're managing conditions like:

High Cholesterol
Diabetes (Type 2 and non-diabetic hyperglycemia, also known as pre-diabetes)
Weight management difficulties

Dr. Amy George

Receive professionally medically informed advice, precisely tailored to your individual needs and guiding you towards lasting results.

(Please note: Dr. George is providing nutrition coaching and is not there to act as or replace your personal medical doctor.)

Achieving your health goals goes beyond the gym. Many struggle with conflicting nutrition information, feeling overwhelmed and unsure where to start. Remove the guesswork by letting our professional nutrition coaches develop a personalized plan just for you.

You do not need to be a CrossFit Chiltern member to enroll in our programs.

Our customised, habit-based nutritional coaching empowers you to supercharge your efforts and reach your goals faster, with sustainable results.

Habit-based nutrition coaching

We have trained professionals who will help you with habit-based nutrition coaching that will help you see lasting results.

Accountability to ensure results

Using our Healthy Steps Nutrition app you and your coach will communicate daily to keep you on track.

Personalised plan

You'll get a personal nutrition and lifestyle plan crafted around your preferences, goals, and nutritional needs based on science.

Measured results

Your coach will be there to remind you that you are capable, as well as keep track of your progress with clear, measured results using body metrics and our InBody scanner.

Take the first step.

Book a call today as see how we can help!