DEEP TISSUE MASSAGE TO RELEASE YOU FROM PAIN

Only an experienced Sports massage therapist can get to the root of your pain and tension. Whether it's back pain, shoulder tension or other muscle tightness and soreness At CrossFit Chiltern we have a therapist who will find a treat the source of the problem.

Cost - £45 for an Hour or 5 x 1 Hour Massages for £200

 

James Collins

Sports Massage Therapist

 


Helen Livingstone

Sports Massage Therapist

The world of Health & Fitness was my first love - from school age right
through to reading Sports and Exercise Sciences at Birmingham
University. I just enjoy it so much! With the increasing popularity of all
things 'well-being'; it’s especially rewarding to share my passion with
others.

Today, Massage Therapy is a major part of that passion. Treating a
wide range of clients over the last decade has shown me just how
important massage is to managing and maintaining overall fitness.

My approach starts with understanding your lifestyle and fitness
regime. Using that understanding, coupled with my expertise and
experience, I’ll work with you to find the type of massage that will
benefit you most.  

Being a single Mum of two boys I find that balancing work and home
life keeps me on my toes. Awareness of your health and fitness
challenges will motivate me to encourage and enable you to achieve
your fitness goals.

Helen photo.jpg