Classes
01
CrossFit
CrossFit is a fitness programme that produces measurable outcomes through lifestyle changes, centered on training and nutrition. Workouts consist of constantly varied, high-intensity, functional movements.
02
HYROX
HYROX is where running meets functional strength—fast-paced, competitive, and unapologetically tough. It’s one of the fastest-growing fitness races in the world, and now you can train for it right here at Amersham, Buckinghamshire.
03
Strength
Master the fundamentals and build pure strength with this focused session dedicated to perfecting your squats, deadlifts, presses, and pull-ups
Memberships
Check out our pricing
We deliver Bespoke Programmes focused on Fitness, Nutrition, and Lifestyle coaching. Get started for £168 pcm.
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